“Fall Meditation Practice Morning” with Noel Coakley
Available In person at JP Centre Yoga or via Zoom
Session Date: Saturday, October 5
Session time: 10:30 am -1:30pm EST
Fee: $60 as stand alone or included in the full Deepening Familiarity with Our Natural Capacities: An Intermediate Meditation Course
Tiered pricing and BIPOC Discount Available
A practice session of meditation focused on practices that familiarize ourselves with concentration, awareness, and cultivating love and compassion for ourselves and others. You will gain further understanding and experiential knowledge of mindfulness and bodhicitta (love & compassion as natural qualities of the heart/mind). This session is ideal for beginners and experienced practitioners alike.
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*Available online via zoom or in person at JP Centre Yoga (670 Centre Street STE 9 Jamaica Plain MA 02130)
**For those who cannot attend live or would like to review, each session will be recorded and accessible for the following week.
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Payment plans available (upon checkout)