We are proud to offer a unique and revolving calendar of community events to deepen your learning, inspire your growth, and keep you connected.
Our variety of weekly classes, monthly gatherings, and one time events provides the opportunity to put the pieces together in a way that work for you.
Free access anytime
Whether you're new to meditation or a seasoned practitioner, we hope that these free guided meditations will provide you with the support you need to deepen your practice.
This is a comprehensive course and practice group for returning students.
Designed for returning participants or for those who have been introduced to mindfulness, bodhicitta, and insight/emptiness, this advanced meditation course will deepen your practice through techniques rooted in Buddhist psychology and trauma-informed Western psychology. Building on your foundational skills, we will cultivate deeper levels of awareness, compassion, and insight.
or Via Zoom (recordings available)
A comprehensive course that combines all of our mini-courses, a half day practice, and a full retreat day into one semester-long journey. This course is designed for those who are new to meditation and for experienced practitioners.
2 Day Weekend Retreat with John Makransky
January 11 & 12, 2025
In this retreat, we will learn three modes of practice derived from Tibetan Buddhism that empower each other as they harmonize us with those innate capacities. The receptive mode generates a field of care that helps us find immediate access to unconditional qualities of love and wisdom from the depth of our awareness (our buddha nature).
In this course, you will learn the foundational principles of mindfulness meditation, compassion meditation, and how to apply them to your daily life. Through guided meditation practices and interactive discussions, you will gain a deeper understanding of how to be present…
with Noel Coakley
4 Sessions: 1/13, 1/20, 1/27, 2/3
7p-8:15p ET
This 12 session course will offer a comprehensive introduction to the stages of the path of Buddhist meditation. It is designed for both beginners and seasoned practitioners. We will co-create a safe community, combining group discussion and direct experience to learn foundational practices including calming the mind, awakening natural qualities of love and compassion, and developing insight into the nature of reality.
The course will culminate in an (optional) offering to take refuge and bodhisattva vows - a formal commitment to cultivate awakening and compassionate action.
12 Mondays 7p-830p Eastern Time:
2/24 - 5/12
Live at JP Centre Yoga
or Via Zoom (recordings available)
