We are proud to offer a unique and revolving calendar of community events to deepen your learning, inspire your growth, and keep you connected.
Our variety of weekly classes, monthly gatherings, and one time events provides the opportunity to put the pieces together in a way that work for you.
Free access anytime
Whether you're new to meditation or a seasoned practitioner, we hope that these free guided meditations will provide you with the support you need to deepen your practice.
This is a comprehensive course and practice group for returning students.
Designed for returning participants or for those who have been introduced to mindfulness, bodhicitta, and insight/emptiness, this advanced meditation course will deepen your practice through techniques rooted in Buddhist psychology and trauma-informed Western psychology. Building on your foundational skills, we will cultivate deeper levels of awareness, compassion, and insight.
or Via Zoom (recordings available)
A comprehensive course that combines all of our mini-courses, a half day practice, and a full retreat day into one semester-long journey. This course is designed for those who are new to meditation and for experienced practitioners.
Costa Rica Meditation Retreat
with Noel Coakley
12/4-9/2024
