We are proud to offer a unique and revolving calendar of community events to deepen your learning, inspire your growth, and keep you connected.
Our variety of weekly classes, monthly gatherings, and one time events provides the opportunity to put the pieces together in a way that work for you.
In this course, you will learn the foundational principles of mindfulness meditation, compassion meditation, and how to apply them to your daily life. Through guided meditation practices and interactive discussions, you will gain a deeper understanding of how to be present…
with Noel Coakley
4 Sessions: 1/13, 1/20, 1/27, 2/3
7p-8:15p ET
This 12 session course will offer a comprehensive introduction to the stages of the path of Buddhist meditation. It is designed for both beginners and seasoned practitioners. We will co-create a safe community, combining group discussion and direct experience to learn foundational practices including calming the mind, awakening natural qualities of love and compassion, and developing insight into the nature of reality.
The course will culminate in an (optional) offering to take refuge and bodhisattva vows - a formal commitment to cultivate awakening and compassionate action.
12 Mondays 7p-830p Eastern Time:
2/24 - 5/12
Live at JP Centre Yoga
or Via Zoom (recordings available)
