“Winter Meditation Practice Day” with Noel Coakley
Available In person at JP Centre Yoga or via Zoom
Session Date: Saturday, December 21
Session time: 10:30 am -5:00 pm EST
Fee: $75 as stand alone or included in the full Deepening Familiarity with Our Natural Capacities: An Intermediate Meditation Course
Tiered pricing and BIPOC Discount Available
This practice intensive offers an opportunity to deepen your meditation practice and connect with a supportive community.
We will review practice instructions for and participate in guided meditations on motivation, mindfulness, advanced concentration, and bodhicitta/lovingkindness. There will be opportunities for discussion, sharing, and connecting with one another as a practice community. Over the course of the two days, each meditation will be briefly introduced and then all interwoven together. The weekend will focus on direct practice and processing experience together.
This full day meditation practice is open to beginners and experienced practitioners alike.
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*Available online via zoom or in person at JP Centre Yoga (670 Centre Street STE 9 Jamaica Plain MA 02130)
**For those who cannot attend live or would like to review, each session will be recorded and accessible for the following week.
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Payment plans available (upon checkout)