Skillful Means Half Day Meditation Retreat
Saturday - November 30th
9am - 12:30pm
General Investment: $ 70
Supporting Investment: $90
Student/Affordability Investment: $50
Mindfulness is an essential part of the meditation practice. When it is cultivated many benefits are experienced for oneself and for those around you, a great sense of awareness and appreciation, calm and clarity to name a few.
Whether you are an experienced practitioner looking for a new perspective or you are new to meditation practice, this one day retreat is designed to give you a refreshing day of meditation, dharma, yoga and a chance to meet other people dedicated to healthy authentic living.
Schedule
9:00am Introductions and Intentions for Practice
9:30am Dharma Talk
10:00am Coming to our Senses (Mindfulness Exercise)
10:30am Break
10:45am Guided Sitting Meditation (Anapanasati)
11:30am Guided Walking Meditation
11:45am Sitting Meditation
12:15am Insights and Gratitude
General Investment: $ 70
Supporting Investment: $90
Student/Affordability Investment: $50
It is the mission of the Boston Center for Contemplative Practice to provide balanced financial accessibility to our services. We believe that what we offer should be for everyone. We offer scholarships for our professional trainings and we offer a 3-tiered, self-selecting pricing system for events and classes. Please contact info@thebccp.com if there are ever any concerns around financial accessibility.