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BCCP Family Roots Yoga

BCCP Family Roots Yoga

with Brittaney Valentino E-RYT 200, YACEP

(via Zoom)

Drop In Class

$10/family - Community
$20/family - Sustainer
$30/family - Supporter

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Start your week off with some fun Family Yoga time. Through this weekly offering you will not only explore and build upon your own individual strengths, but also those of your family members. The offerings are a combination of mindful postures, breathing techniques and weekly activity. All ages are welcome.

 

$10/family - Community
$20/family - Sustainer
$30/family - Supporter
It is the mission of the Boston Center for Contemplative Practice to provide balanced financial accessibility to our services. We believe that what we offer should be for everyone. We offer a 3-tiered, self-selecting pricing system for events and scholarships for our professional trainings classes.
"Sustainer" prices are general admission pricing, maintaining the center’s ability to meet costs for holding an event.
"Community" pricing is for those with limited income and access to resources.
”Supporter" pricing is for those who would like to support our ability to offer community pricing and improve the center.

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"Brittaney Valentino E-RYT 200, YACEP

Brittaney started her yoga journey in 2012, not knowing that by the end of her first class she would be hooked. What started as awkward curiosity, rapidly transformed into passion and a self-discovery. Whether it is through mental or physical strength, buried emotion, or stress relief with every practice she learns something new about herself. Finding yoga started a new life and new path for her. Brittaney’s new sense of self made her realize that she wanted to share and help others. She received her 200-hour certification through Empowered Yoga in March 2015 and went on to get a certification in Balanced Athlete 1 & 2 in January 2016. She is also a certified Meditation teacher under the guidance of her teacher David Nichtern and is currently pursuing her 300-hour certification through Shala Ananda. Through her pregnancy and the birth of her son in May 2016, she once again found a new beginning through yoga. She found mommy and baby classes, to aid in finding new ways to move a new mom in a “new” body. Through this she found that she also wanted to share this gift with children. She completed a yoga for kids workshop in 2016 with Le Petit Yogi and has been leading youth classes, workshops and programs through the city of Wilmington, Delaware in collaboration with Flyogi. Through her teaching in different populations and environments, she recognized a need to shift her focus to working to bringing communities together. In 2019 Brittaney opened Root Nest LLC., a home-based studio, where she can do just that. In her efforts to work towards this goal she has begun to expand her reach and has started collaborating with The Boston Center for Contemplative Practice, offering Family Yoga classes. When not teaching or learning Brittaney enjoys making memories with her family, traveling, cooking, and gardening. "

 
Earlier Event: November 9
Yoga for Anxiety and Depression
Later Event: November 13
Mindfulness-Based Art Therapy