Yoga for Anxiety and Depression

with Susan Brusky, RYT-200, LCSW

(via Zoom)

Drop In Class - Mondays 6p-7p

$10 - Community
$15 - Sustainer
$20 - Supporter

All are welcome to this community practice dedicated to respite from life's demands and rejuvenation for psychological resilience. With a focus on wellness and mental health, practitioners are invited to foster their well-being through engagement with restorative yoga poses, breath work and grounding practices.

$10 - Community
$15 - Sustainer
$20 - Supporter

It is the mission of the Boston Center for Contemplative Practice to provide balanced financial accessibility to our services. We believe that what we offer should be for everyone. We offer a 3-tiered, self-selecting pricing system for events and scholarships for our professional trainings classes. 

"Sustainer" prices are general admission pricing, maintaining the center’s ability to meet costs for holding an event. 

"Community" pricing is for those with limited income and access to resources. 

”Supporter" pricing is for those who would like to support our ability to offer community pricing and improve the center. 

Susan (she/her/hers) has been practicing yoga since 2009 and completed her yoga teacher training in 2020. During the day, Susan works as a psychotherapist and has a passion for accompanying people through challenges and for encouraging individuals to care for themselves and others. When not on her yoga mat or at the clinic, Susan enjoys running, biking, reading, and spending time with her husband.