YogaCare for Complex Trauma/PTSD
8-Week Session
with Ling Beisecker, LCMHC, E-RYT
(via Zoom)
September 15th through November 3th 8a-9a
8-week course:
$160 ($20/session) - Community
$200 ($25/session) - Sustainer
$280 ($35/session)- Supporter
Based on Ling’s training in Trauma-Sensitive Yoga with Jennifer Turner and David Emerson from the Trauma Center and Trauma-Informed Yoga with Hala Khouri from Off the Mat Into the World, this 8-week course focuses on cultivating safety, reconnecting with your body, listening to yourself, and trusting your inner wisdom. Each session is 60min in duration. Each week, the practice will be expanded upon so that students will leave the course with a 30-45min home practice that they can continue after the course. During the practice, topics of yoga philosophy, physiology, and psychology will be interwoven to benefit the practitioners.
As a Licensed Clinical Mental Health Counselor (LCMHC) and Experienced Registered Yoga Teacher (E-RYT), Ling has extensive training to assess and help clients along this journey. For more information about Ling, please visit summit-wellness.com. Requirements: Because physical practices such as yoga can evoke powerful emotions, all participants must be actively in individual therapy throughout the course.
8-week course:
$160 ($20/session) - Community
$200 ($25/session) - Sustainer
$280 ($35/session)- Supporter
Based in Chapel Hill, North Carolina, Ling (she/her/hers) offers a compassionate, authentic, and nonjudgmental space via telehealth. As a Licensed Clinical Mental Health Counselor (LCMHC), Experienced Registered Yoga Teacher (E-RYT), and ACE Certified Personal Trainer, she can blend modalities of talk therapy with body-based work for holistic care. Ling views wellness and self-care as a series of daily decisions made in the present moment. She is here to help you with those decisions as you travel along your wellness journey. Prior to moving to Chapel Hill, Ling lived in Boston where she was the Assistant Director for Fitness and Wellness at Boston College and in private practice at the BCCP. Before embarking in private practice, she worked at the Therapy Center of Philadelphia serving women, transgender, and gender non-conforming communities.
It is the mission of the Boston Center for Contemplative Practice to provide balanced financial accessibility to our services. We believe that what we offer should be for everyone. We offer scholarships for our professional trainings and we offer a 3-tiered, self-selecting pricing system for events and classes.